“When I was 11 years old, my family had to leave East Germany and begin a new life in West Germany overnight. Until my father could get back into his original profession as a government employee, my parents operated a small laundry business in our little town. I became the laundry delivery boy. To be able to do that effectively, I needed a bicycle to pull the heavy laundry cart. I had always dreamed of owning a nice, sleek, shiny, sporty red bicycle. But there had never been enough money to fulfill this dream. What I got instead was a heavy, ugly, black, sturdy workhorse of a bicycle. I delivered laundry on that bike before and after school for quite a few years. Most of the time, I was not overly excited about the bike, the cart, or my job. Sometimes the cart seemed so heavy and the work so tiring that I thought my lungs would burst, and I often had to stop to catch my breath. Nevertheless, I did my part because I knew we desperately needed the income as a family, and it was my way to contribute.
“If I had only known back then what I learned many years later—if I had only been able to see the end from the beginning—I would have had a better appreciation of these experiences, and it would have made my job so much easier.
“Many years later, when I was about to be drafted into the military, I decided to volunteer instead and join the Air Force to become a pilot. I loved flying and thought being a pilot would be my thing.
“To be accepted for the program I had to pass a number of tests, including a strict physical exam. The doctors were slightly concerned by the results and did some additional medical tests. Then they announced, ‘You have scars on your lung which are an indication of a lung disease in your early teenage years, but obviously you are fine now.’ The doctors wondered what kind of treatment I had gone through to heal the disease. Until the day of that examination I had never known that I had any kind of lung disease. Then it became clear to me that my regular exercise in fresh air as a laundry boy had been a key factor in my healing from this illness. Without the extra effort of pedaling that heavy bicycle day in and day out, pulling the laundry cart up and down the streets of our town, I might never have become a jet fighter pilot and later a 747 airline captain” (Dieter F. Uchtdorf, “See the End from the Beginning,” Ensign or Liahona, May 2006, 42–43).
“The Light of Christ is the divine energy, power, or influence that proceeds from God through Christ and gives life and light to all things. The Light of Christ influences people for good and prepares them to receive the Holy Ghost. One manifestation of the Light of Christ is what we call a conscience” (“Light of Christ,” Gospel Topics, topics.lds.org).
“Four great principles must be in force if there is to be agency: 1. Laws must exist … which can be obeyed or disobeyed; 2. Opposites must exist—good and evil, virtue and vice, right and wrong—that is, there must be an opposition, one force pulling one way and another pulling the other; 3. A knowledge of good and evil must be had by those who are to enjoy the agency, that is, they must know the differences between the opposites; and 4. An unfettered power of choice must prevail” (Bruce R. McConkie, Mormon Doctrine, 2nd ed. [1966], 26).
“God’s premortal children could not become like him and enjoy his breadth of blessings unless they obtained both a physical body and temporal experience in an arena where both good and evil were present. …
“… We wanted the chance to become like our heavenly parents, to face suffering and overcome it, to endure sorrow and still live rejoicingly, to confront good and evil and be strong enough to choose the good” (Jeffrey R. Holland, Christ and the New Covenant: The Messianic Message of the Book of Mormon [1997], 200, 204).
“The most important events that ever have or will occur in all eternity … are the Creation, the Fall, and the Atonement.
“Before we can even begin to understand the temporal creation of all things, we must know how and in what manner these three eternal verities—the Creation, the Fall, and the Atonement—are inseparably woven together to form one plan of salvation. No one of them stands alone; each of them ties into the other two; and without a knowledge of all of them, it is not possible to know the truth about any one of them. …
“… Be it remembered, the Atonement came because of the Fall. Christ paid the ransom for Adam’s transgression. If there had been no Fall, there would be no Atonement with its consequent immortality and eternal life. Thus, just as surely as salvation comes because of the Atonement, so also salvation comes because of the Fall” (Bruce R. McConkie, “Christ and the Creation,” Ensign, June 1982, 9).
“The simple truth is that we cannot fully comprehend the Atonement and Resurrection of Christ and we will not adequately appreciate the unique purpose of His birth or His death … without understanding that there was an actual Adam and Eve who fell from an actual Eden, with all the consequences that fall carried with it” (Jeffrey R. Holland, “Where Justice, Love, and Mercy Meet,” Ensign or Liahona, May 2015, 105).
“Just why the Lord would say to Adam that he forbade him to partake of the fruit of that tree is not made clear in the Bible account [see Genesis 2:17], but in the original as it comes to us in the Book of Moses [see Moses 3:17] it is made definitely clear. It is that the Lord said to Adam that if he wished to remain as he was in the garden, then he was not to eat the fruit, but if he desired to eat it and partake of death he was at liberty to do so” (Joseph Fielding Smith, Answers to Gospel Questions, comp. Joseph Fielding Smith Jr. [1963], 4:81).
"While rock climbing without any safety gear in southern Utah, two brothers encountered a protruding ledge that kept them from reaching the top of a canyon wall. They could not get over it, nor could they safely climb back down. The older brother was able to boost the younger brother up and over the ledge to safety, but he knew he could not reach the ledge himself without jumping. He also knew he faced the risk of falling to his death if he tried to jump. Since he did not want his younger brother to see him fall and die, he told his brother to go look for a tree branch. The older brother then leapt as high as he could and grabbed the ledge, but, unable to hold onto it, he started slipping toward his death." (See Jeffrey R. Holland, “Where Justice, Love, and Mercy Meet,” Ensignor Liahona, May 2015, 104.)
“Because we were then born into that fallen world [that resulted from Adam and Eve’s transgression] and because we too would transgress the laws of God, we also were sentenced to the same penalties that Adam and Eve faced.
“What a plight! The entire human race in free fall—every man, woman, and child in it physically tumbling toward permanent death, spiritually plunging toward eternal anguish. Is that what life was meant to be?” (Jeffrey R. Holland, “Where Justice, Love, and Mercy Meet,” 105).
“‘But then suddenly, like a lightning strike in a summer storm, two hands shot out from somewhere above the edge of the cliff, grabbing my wrists with a strength and determination that belied their size. My faithful little brother had not gone looking for any fictitious tree branch. Guessing exactly what I was planning to do, he had never moved an inch. He had simply waited—silently, almost breathlessly—knowing full well I would be foolish enough to try to make that jump. When I did, he grabbed me, held me, and refused to let me fall. Those strong brotherly arms saved my life that day as I dangled helplessly above what would surely have been certain death’” (Jeffrey R. Holland, “Where Justice, Love, and Mercy Meet,” 104–5).
“Through the Atonement, Jesus Christ redeems all people from the effects of the Fall. All people who have ever lived on the earth and who ever will live on the earth will be resurrected and brought back into the presence of God to be judged (see 2 Nephi 2:5–10; Helaman 14:15–17). Through the Savior’s gift of mercy and redeeming grace, we will all receive the gift of immortality and live forever in glorified, resurrected bodies.
“Although we are redeemed unconditionally from the universal effects of the Fall, we are accountable for our own sins” (True to the Faith: A Gospel Reference [2004], 18).
“Did [Adam and Eve] come out in direct opposition to God and to his government? No. But they transgressed a command of the Lord, and through that transgression sin came into the world. The Lord knew they would do this, and he had designed that they should” (Discourses of Brigham Young, sel. John A. Widtsoe [1954], 103).
“You are free to choose and act, but you are not free to choose the consequences of your actions. The consequences may not be immediate, but they will always follow” (True to the Faith: A Gospel Reference [2004], 12).
“In this fallen condition, we have a conflict within us. We are spirit children of God, with the potential to be ‘partakers of the divine nature’ (2 Peter 1:4). However, ‘we are unworthy before [God]; because of the fall our natures have become evil continually’ (Ether 3:2). We need to strive continually to overcome unrighteous passions and desires” (True to the Faith: A Gospel Reference [2004], 57).